FOX 34 Weather Authority: Flash Flood Watch expires at 1:00 PM on 5/30, issued at 10:00 PM Dawson

Does Beetroot Improve a Runner's Time?

Eating beetroot before a workout gave runners a modest edge in speed during a 5K run when they were close to the finish line, new research shows.

Click here to read the full story.

Post a Comment
 

 
Comments
No comments yet!
Inergize Digital This site is hosted and managed by Inergize Digital.
Mobile advertising for this site is available on Local Ad Buy.