FOX 34 Weather Authority: Flood Warning expires at 7:26 PM on 9/21, issued at 4:35 AM Dunn, TX | Fluvanna, TX | Hermleigh, TX | Ira, TX

How 'The Plan' can help eliminate trigger foods

Set Text Size SmallSet Text Size MediumSet Text Size LargeSet Text Size X-Large
Share
Updated: 6/19/2013 12:51 pm
Certain foods that most people consider to be healthy could be the underlying cause of inflammation and weight gain.

That is the basic concept behind "The Plan," a 20-day program by Lyn-Genet Recitas, a holistic health practitioner. She appeared on Good Day Lubbock to further delve into her book. Click on the attached video to learn more.

The Plan is aimed at people over the age of 35 who are looking to lead a long-term healthy lifestyle. Recitas' program has been featured on programs such as the Dr. Oz show, which airs weekdays on FOX 34.

Recitas will be available to address questions during an open event at the Indiana Baptist Church from 6:30 to 8 p.m. Wednesday.



Share
0 Comment(s)
Comments: Show | Hide

Here are the most recent story comments.View All

No comments yet!
Lubbock Weather
67°
Fog

Wind: Calm
Feels Like: 67°
High: 81°
Low: 65°
Inergize Digital This site is hosted and managed by Inergize Digital.
Mobile advertising for this site is available on Local Ad Buy.