Adding an edge to your fitness routine is easier to do when you are in good company. A relative, buddy or even personal trainer can be the person that pushes you that extra mile.
Bodyworks trainer Julian Gonzalez says things activities like circuits and running are good challenges to consider. Before you know it, you will full of laughter and exhausted at the same time.
To see "trainer Jules" face off with FOX 34's Nicole Garza, click on the video to the right.
